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Saturday, September 30, 2006

Fat

We went to an excellent place with amazing ribs. I ate a full platter, and although I tried to remove the pieces with a lot of fat, the ribs have HUGE amounts of fat.

When we went back home, Andrew was eating some yogurt with honey. So I tried a bit, maybe half of the cup. Then we look back to the ingredients: 1 serving is 240gr, and contains 23 grams of fat. And that is 90% of the daily recomended value!

So I must have had like 500% of fat more than normal today. But that's ok, I'll burn it in basketball and running in the following days. Meanwhile tomorrow we are planning to go to the greatest zoo in the world, the one in San Diego.

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